English | 2020 | ISBN: N/A | ASIN: B08N6W4W31 | 50 Pages | PDF | 1.83 MB
A Program To Stimulate Testosterone and Human Growth Hormone Release For BIG Muscle Mass Gains.
Overtraining is the reason that most bodybuilders don’t make gains, or only make minimal gains. This program is designed to stimulate muscle growth by intensely working all the major muscle groups with the exact amount of intensity, using compound, mass-building exercises. This program also stimulates muscle mass increases through training methods that maximize the body’s own output of human growth hormone and other anabolic hormones, while at the same time preventing overtraining, which reduces the release of catabolic (muscle-wasting) hormones.
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