Home » Archive by category Psychology

Self-Directed DBT Skills: A 3-Month DBT Workbook to Help Regulate Intense Emotions

Learn new skills to regulate intense emotions, transform your negative thinking patterns and improve unhealthy behavioral habits with this 3-month self-directed DBT program Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide...

Carol Dweck – Mindset

An authoritative, practical guide on how to develop the mindset necessary for success, both personal and professional. Download https://usafiles.net/1WXw/Carol_Dweck__Mindset.pdf

Evolutionary Thought in Psychology: A Brief History

English | PDF | 2004 | 183 Pages | ISBN : 1405113774 | 4.19 MB Evolutionary Thought in Psychology: A Brief History traces the history of evolutionary thought in psychology in an accessible and lively fashion and examines the complex and changing relations between psychology and evolutionary theory....