English | December 27th, 2022 | ISBN: 1637742290 | 304 pages | True EPUB | 4.16 MB When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort. The truth is most...
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English | December 27th, 2022 | ISBN: 014313664X | 272 pages | True EPUB | 0.86 MB “A preeminent expert sheds light on how to handle the daily hassles of life. It’s not just a manual for managing stress—it’s a toolkit for preventing it.” —Adam Grant, #1 New...
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English | December 27th, 2022 | ISBN: 1401958397 | 248 pages | True EPUB | 1.21 MB New science updates the “blue zones” secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health. Through his documentary film series, The Human Longevity Project,...
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English | ISBN: 1510734449 | 2012 | 256 pages | EPUB | 2 MB Body Language for Business will show you how to understand the intricacies of body language and how to maximize your interpersonal skills in all your relationships-in your personal life and at work. This handy...
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English | ISBN: 1781804761 | 2015 | 256 pages | True EPUB | 1086 KB Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people’s moods? Do people describe you as highly perceptive? Are you exhausted after being in busy places?...
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English | ISBN: 1683506758 | 2018 | 178 pages | true EPUB | 1345 KB Now in a special 30th Anniversary Edition, the bestselling book, Beyond Positive Thinking is a common-sense, proven approach to achieving success and satisfaction. Beyond Positive Thinking provides a common-sense approach to achieving success...
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English | 304 pages | Bloomsbury Academic; 1st edition (16 Jun. 2022) | 1350297798 | PDF | 19.28 Mb This book takes a creative approach in examining one of the biggest crises of our time: that of mental suffering, distress and anxiety. By bringing together essays and dialogues...
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English | December 21st, 2022 | ISBN: 1839971118 | 288 pages | True EPUB | 4.85 MB As the parent of a child recognised as autistic as a pre-teen or teen, it can often feel difficult to find the answers you need. Children who make it to late...
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English | 2023 | ISBN: 019760773X | 449 pages | True PDF EPUB | 26.39 MB Remember things better by understanding how your memory works. If memory is a simple thing, why does it so often go awry? Why is forgetting so common? How can you be...
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