ISBN: 0738218278 | 2015 | PDF | 224 Pages | 70 MB Seeds are moving into the health spotlight: oil-rich varieties can boost energy, reduce cholesterol, inhibit tumor growth, and promote heart, brain, and immune function. Incorporating these little nutrient bombs into your daily diet is a great...

ISBN: 1579656641 | 2016 | EPUB | 272 Pages | 62 MB Author of the beloved Mad Hungry: Feeding Men and Boys, Lucinda Scala Quinn is the country’s foremost evangelist for family meals every day of the week. And she knows that the only way to make them...

ISBN: 0147530210 | 2016 | EPUB | 312 Pages | 211 MB From chocolate chip cookies to croquembouche, pumpkin pie to petits fours, Anna Olson’s newest baking book is full of delectable delights for every occasion, category and skill level. Beginner bakers, dessert aficionados and fans of her...

ISBN: 1615193154 | 2016 | PDF | 288 Pages | 79 MB No more guesswork-go low-FODMAP for good food every day and lasting relief year-round If you suffer from a digestive disorder, you’re likely familiar with a long list of unknowns: I don’t look sick, so what’s wrong...

ISBN: 194464850X | 2016 | EPUB | 380 Pages | 30 MB Eat Off The Pounds! Imagine letting your body do the work for you. You no longer need to cut down your portions or spend countless hours in the gym to lose weight. Because Tiny and Full...

2016 | ISBN: 0316319198, 0316464295 | English | 304 Pages | EPUB | 2 MB The official guide to Dr. David Perlmutter’s revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a...

ISBN: 0520266188 | 2013 | EPUB | 320 Pages | 2 MB The World of Sicilian Wine provides wine lovers with a comprehensive understanding of Sicilian wine, from its ancient roots to its modern evolution. Offering a guide and map to exploring Sicily, Bill Nesto, an expert in...

English | ISBN: 0061974641 | 2010 | EPUB | 223 Pages | 2.22 MB There are no calories to count; no points or grams to memorize. Just begin choosing four daily meals from over one hundred delicious options (along with a mandatory daily chocolate escape), and you’re well...

English | ISBN: 1592337236 | 2016 | EPUB | 192 Pages | 9,5 MB Feed your family healthy meals they’ll love, any and every night of the week, with Superfood Weeknight Meals. Fast and healthy weeknight cooking – it’s an area where almost all families struggle. You want...