English | December 1, 2014 | ISBN: 1905367546 | 356 pages | EPUB | 16 MB Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exercises. Read...
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English | November 17, 2015 | ISBN: 1631680498 | 424 Pages | EPUB | 1.30 MB In his own words, the heavyweight champion of the world pulls no punches as he chronicles the battles he faced in and out of the ring in this fascinating memoir edited by...
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English | September 1, 2002 | ISBN: 0871272482 | 127 Pages | PDF | 19 MB A foolproof guide to releasing shoulder and neck tension, this book shows how imagery and touch can be used to eliminate stiffness and pain. It provides simple and effective exercises that can...
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English | 2010 | ISBN: 0615374387 | 92 Pages | EPUB | 2.42 MB Testimonials: The first time I met Al he challenged me to a one-arm chin-up! His enthusiasm for fitness is infectious no matter if you are just dabbling in exercise for the first time or...
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English | December 9, 2017 | ISBN: 194755400X | 132 Pages | EPUB | 2.56 MB With what seems like more than 78 million books about fixing your posture, so what what makes this one different? Three things: We bust the myths surrounding bad posture, good posture, pain,...
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2005 | 256 Pages | ISBN: 1843536692 | PDF | 7 MB Download: http://usafiles.net/1TW7/The_Rough_Guide_to_Poker_(Rough_Guide_Reference).pdf
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English | ISBN: 0399562702 | 2017 | 352 Pages | EPUB | 27 MB A New York Times Bestseller A dramatic, inspiring memoir by legendary rock climber Tommy Caldwell, the first person to free climb the Dawn Wall of Yosemite’s El Capitan “The rarest of adventure reads: it...
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ISBN: 1511619376 | 138 Pages | EPUB | June 27, 2015 | English | 1.52 MB Here’s what folks say about Fit in 15 Minutes per Week: “Dr. Jo and Pat, you have really put a number of simple, sound practices into an easy to read and follow...
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Michal Stawicki | 2013 | ISBN: 158679932, ASIN: B00DWIL6F0 | 66 Pages | EPUB, PDF(conv) | 0.3 MB How I and 1539 other common folks have lost a significant amount of weight, and you can too! Thousands of common folks lose weight every day. It’s a scientifically proven...
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