English | November 8th, 2022 | ISBN: 1989555950 | 368 pages | True EPUB | 4.20 MB Some of the Best World Cup stories There was a player who suffered a heart attack in the middle of a match, a defender who was murdered for defending his honesty...
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You’ll also find 66 ready-to-use programs that target your specific goals. Fitness-oriented plans will help you with fat loss, general fitness, hypertrophy, and strength, while athletes will find plans for increasing power, speed, agility, and balance in eight popular sports: cycling, ice hockey, skiing, soccer, speed skating, swimming,...
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From the editors of Esquire magazine and top-tier personal trainer Adam Schersten comes the ultimate bodyweight training guide for the modern man. Drop the dumbbells. Ditch the weights. Get in shape and stay in shape with this strength training roster of do-anywhere exercises and calisthenics programs. This is...
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Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyze your running style and learn how to enhance your gait for optimum efficiency and safety. Transform your performance with exercises targeting strength, flexibility, and recovery – each exercise annotated to reveal...
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English | August 21st, 2018 | ISBN: 1439189048 | 784 Pages | EPUB | 26.36 MB The first comprehensive, authoritative biography of American icon Arthur Ashe-the Jackie Robinson of men’s tennis-a pioneering athlete who, after breaking the color barrier, went on to become an influential civil rights activist...
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2002 | 90 Pages | ISBN: 0954205200 | PDF | 22 MB The alternative buyers’ guide to quality cycling around the world. Download: http://usafiles.net/Ed5/Encycleopedia_2002-03.pdf
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2001 | 146 Pages | ISBN: 1898457069 | PDF | 40 MB The alternative buyers’ guide to quality cycling around the world. Download: http://usafiles.net/Ed4/Encycleopedia_2001.pdf
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2012 | 252 Pages | ISBN: 1480176397 | EPUB | 1 MB A Number One Amazon Best Seller – Thousand of downloads – The first book from Keith Foskett.El Camino de Santiago, also known as The Way, is the fabled path thatweaves through French and Spanish countryside for...
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English | December 4th, 2012 | ISBN: 480531429X | 146 Pages | EPUB | 6.08 MB Master the wooden weapons used in Aikido with this comprehensive martial arts training manual. Although aikido is often thought of as a nonviolent, noncompetitive martial art, the use of weapons was introduced...
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