English | 10 Aug. 2015 | ISBN: 1492503096 | 306 Pages | PDF | 8.55 MB Conditioning for Young Athletes provides coaches, instructors, teachers and parents of future sport stars the best training advice, exercises and programmes for establishing an overall fitness base and maximising athletic development. This...
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By: Linda Shockey Sound Patterns of Spoken English is a concise, to-the-point compendium of information about the casual pronunciation of everyday English as compared to formal citation forms. Concise, to-the-point compendium of information about casual pronunciation of English as compared to citation forms. Covers varieties of English language including...
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English | ISBN: 0736084150 | 2011 | PDF | 696 Pages | 31 MB Comprehensive and research based, the second edition of NSCA’s Essentials of Personal Training is the resource to rely on for personal training information and guidance. With state-of-the-art knowledge regarding applied aspects of personal training...
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English | ISBN: 0938045822 | 2013 | PDF | 263 Pages | 10 MB The deadlift can lay serious claim to be the single most important exercise you can ever do-if your goal is to develop supreme strength and total body power. And who better to help you...
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English | ISBN: 1459602048, 1569757747 | 2010 | EPUB | 272 Pages | 2,9 MB Renowned for its rigorous fitness training, the Marine Corps requires every member to be physically fit, regardless of age, grade, or duty assignment. Corps Strength applies the same techniques used to develop and...
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English | 1 Mar. 2011 | ISBN: 0781783518 | 512 Pages | PDF | 34.05 M Download: http://usafiles.net/145F/Exercise_Physiology_Integrated_from_Theory_to_Practical_Applications.pdf
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English | 1 Nov. 2011 | ISBN: 1608311961 | 274 Pages | PDF | 48.01 MB ACSM’s Resources for the Group Exercise Instructor gives you the knowledge and the skills you need to effectively lead group exercise. You’ll learn how to take advantage of group dynamics to improve...
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English | 25 July 2002 | ISBN: 0736039678 | 384 Pages | PDF | 18.26 MB This volume features the talent, insight and knowledge of successful volleyball coaches. The roster of authors is a “whos who” list of coaches. Experts include Doug Beal, Russ Rose, Mary Wise, Al...
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English | 2003 | ISBN: 073604681X | 208 Pages | PDF | 5.19 MB Reach a higher level of athleticism with “Functional Training for Sports”! Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition,...
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