English | September 12, 2019 | ISBN: 1789140838 | PDF | 144 Pages | 18.7 MB In the history of food, the tomato is a relative newcomer outside its ancestral home in Mesoamerica. And yet, as we devour pizza by the slice, dip French fries in ketchup, delight...

English | December 9, 2020 | ISBN: 1789143306 | EPUB | 160 Pages | 12.5 MB Explore the dramatic history of the world’s most expensive spice in Saffron: A Global History. Literally worth their weight in gold, sunset-red saffron threads are prized internationally. Saffron can be found in...

English | September 12, 2017 | ISBN: 145215502X | PDF | 176 Pages | 24.8 MB Nothing is more comforting at the end of the day than a hearty bowl of homemade soup accompanied by freshly baked bread, and this book shows home cooks how to do it...

The 31-Day Food Revolution is an eater’s guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious. Follow Ocean’s simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop...

Simple & flavorful recipes to keep your heart healthy, balance cholesterol and sodium.Food is a key driver of heart health, especially people who have undergone heart surgery have to strictly balance the intake of cholesterol and sodium. This is not so much a diet as a way of...

With only a few lid twists, a few ingredients, and the all-powerful pressure cooker, you’ll be ready to make delicious homemade meals to enjoy and have fun with. In this cookbook you will find: Tons of Chicken Recipes Even More Red Meat options Great variety of Breakfast &...

Learn how to cook almost anything. If you’ve never spent much time in the kitchen, preparing a whole meal can seem like a daunting task—but here’s the secret: You only need to learn a few basic principles to get cooking. The Complete Cookbook for Beginners is your all-in-one...

This Plant-based cookbook will take care of your scarce cooking time and will show you how simple it can be to prepare delicious, balanced, plant based recipes made with fresh, whole food This beginner friendly cookbook makes it easy to eat a plant-based diet, with: An intro to...

In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or shame. There are so many diets out there, but what if you want to eat well and lose...