2018 | ISBN: 1782551352 | English | 293 Pages | PDF | 8 MB
Have you dreamed of crossing a finish line but have no idea how to get from now to the starting line? Do you have a secret goal you?’re terrified to tackle? Courage to Tri will inspire you and give you practical tools to approach your first race with confidence. Even if you?’ve never done anything athletic, completing a triathlon is within reach-if you put in the time and effort to ?try.?
Read stories of women who found new confidence, overcame unhealthy lifestyle choices, and made new friends along their journeys.
Meant for each and every woman?-whether you?’re fit or a self-proclaimed couch potato?.
This book is the perfect how-to guide on successfully completing a triathlon with just a few months of effort and dedication.
After a life-changing experience, the author went from a harried, career-driven woman to a triathlon enthusiast as she completely immersed herself in endurance sport. She turned her passion into a coaching career and since, has coached hundreds of women to conquer their goals.
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