English | September 25, 2009 | ISBN: 0980011116 | 423 Pages | PDF | 37 MB
Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, nutrition, and sample training programs.
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http://usafiles.net/1TXs/Olympic_Weightlifting_A_Complete_Guide_for_Athletes_&_Coaches.pdf