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Handbook for Competitive Volleyball

Handbook for Competitive Volleyball

English | 1 Oct. 2002 | ISBN: 1841260746 | 361 Pages | PDF | 5 MB
The primary focus of this book is to develop an all-around/universal athlete into a specialized athlete (specialist). This progression is discussed with references to setting, outside hitting, middle hitting, back-row hitting, serving, outside blocking, middle blocking, defence, coverage and service reception and will be connected to related service reception, offensive, and defensive formations.

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